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    Previous Issues of Frameworks & Finance

    10 ways to be more content in life

    No matter who you are, it’s easy to get caught up in comparison. Comparison to your friends, your coworkers, your community… the ways we can compare are endless. When you…

    9 tips to improve your focus

    A few years back I realized that I was constantly distracted and found myself mindlessly checking social media over and over again. We’ve all done it, right? It caused me…

    The SMART(S) Goal Framework

    I feel like everyone under the sun has heard of the S.M.A.R.T. Goal framework. If you haven’t, here is what the acronym stands for: Specific Measurable Achievable Realistic Time-bound The…

    Your friends determine your outcomes

    When you’re growing up, you have very little control over your circle. Your parents take you from place to place, determine who you can socialize with, and exert control on…